by Jordan | Oct 17, 2016 | Uncategorized
Wow, can’t believe I haven’t posted in over 3 years almost to the day. Hoping to post some more and an update on what has happened in the last couple of years. Just got an email from Strengtheory about the first study on Intermittent fasting, you can read...
by Jordan | Oct 29, 2013 | Meals
This is the first day in my life that I actually went to work and didn’t eat anything, and guess what? I feel great! I even had one of my best workouts, I had so much energy and drive to complete everything. I can still have liquids like water and tea, even...
by Jordan | Jul 28, 2012 | Uncategorized
I’ve never been one to write down what I want in my life, I was young and I just wanted to have fun and not be tied to something that would take me away from having fun. But goals aren’t about working towards something you want, they can also be fun in the...
by Jordan | Dec 9, 2011 | Hiatus
Hello again! Right now I’m probably just talking to myself, since I’ve lost almost all readership, if there was any readership. Lots of different things have been happening and I wanted to give you a highlight of some upcoming posts I will be making. Think...
by Jordan | Jul 12, 2011 | Uncategorized, Update
Weight: 248 Music: Friendly Companion Food: Morning/Whole Rolled Oats and fruit, Lunch: Chicken, Quinoa, Salad , Dinner: Fruit, Nuts, Toast. After returning from Nanaimo and feeling rather partied out, I couldn’t wait to get some exercise back into my life. I...
by Jordan | Jul 5, 2011 | Update
Now this is funny, I haven’t made a post for over a year. Since July 24 2010, really close to my birthday. I’m assuming because I was hitting the tender age of 27, I needed to kick start my life with some healthy living. Update #2 I don’t have...
by Jordan | Jul 24, 2010 | Uncategorized
Alright. So I was thinking to myself, and how I am always talking to people about eating healthy and how to lose weight. What is bad and what is good (It’s all relative), and blah blah blah. I wanted to share my experience of being the Fatboy by documenting my...
